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Lead Coach: Claire Muller

11 years + (guidance only)


Overview and objectives

  • To create all-round, experienced swimmers with the ability to compete at County and Regional level, whilst looking to aspire and achieve at National level.
  • 15 hours of pool training sessions are available each week.
  • Swimmers in this squad are aiming to achieve and maintain Kent County and South East Regional Championship qualifying times with the potential to post ranking times in the relevant window for the British Championships and Home Nation Meets.


Swimmers are expected and encouraged to compete at the following events throughout the season where applicable or advised by their coach:

  • Club Championships
  • Maidstone Level 3 Open Meet
  • Medway Championships
  • County Championships
  • Regional Championships
  • British Summer and Home Nation Meets
  • Kent Junior League (where relevant)
  • Arena League
  • Regular attendance at Level 2 or 3 Open Meets

Aims, commitment and attitude

  • Swimmers MUST maintain a minimum attendance of 8 hours per week.
  • Swimmers must be capable of managing the demands of training at the level appropriate to the squad and maintain their performance levels at all sessions.
  • Swimmers are required to achieve and maintain a number of Kent County Championships qualifying times.
  • Swimmers (aged 12 years and older) must regularly attend land-based strength and conditioning training.
  • Swimmers are expected to show a positive attitude and total commitment to training, and swimming as a sport, along with a desire to improve and progress to the next level (Regional and National).
  • Swimmers are expected to represent and be available as required for Maidstone Swimming Club team events.
  • Swimmers are expected to be respectful to other club members, coaches, volunteers and officials.
  • Exemplary behaviour is expected and swimmers must abide by the ‘Club Code of Conduct’ on the understanding that they are representing the club at all times.